Wednesday, February 9, 2011

Garlic Rapini

Made this vegetable side to go with my steamed haddock

Garlic Rapini
            *Gluten Free                     *Lactose Free                    *Paleo Friendly
1 bunch broccoli rapini
1 cup olive oil
1 tablespoon minced garlic
½ teaspoon red pepper
¼ teaspoon salt
¼ teaspoon pepper
1 tablespoon parmesan cheese (optional)

Prepare a pot of boiling water and trim stems from Rapini. Cook until slightly tender, roughly 5 minutes. In a frying pan, sauté minced garlic in olive oil for 1-2 minutes. Drain Rapini and stir into sautéed garlic. Add the red pepper flakes, salt, and pepper and sauté 10-15 minutes longer. If desired, dust with shredded parmesan cheese before eating. Note that cheese is not lactose or paleo friendly.

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